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Eating for Beauty - David Wolfe

Vydáno dne 02. 01. 2004 (7863 přečtení)

"Eating for Beauty"
288 stran

Proper nutrition is an art. It is an art form. Every bite is a brush stroke. Every swallow is a new color. Each meal is a cloud or a tree or a flower a piece of the beautiful painting that you are becoming. You are becoming an ever more attractive work of art each day. You truly are a work of art in progress. In Eating for Beauty, David Wolfe, one of America's foremost nutrition experts, describes how to cleanse, nourish, and beautify by utilizing the benefits of a fresh-food diet. You can apply the lessons contained within this book to improve your appearance, vitality, and health. Beauty is the universal language. Whether it is skin-care, a fresh-food diet, vital energy, or any other facet of healthy living, David Wolfe is the authority. Contains over 100 full-color photos and illustrations and references the most unique and highest-quality natural beauty products in the world! Table of Contents: * Introduction * Lesson 1: Cosmic Beauty * Lesson 2: Beauty Nutrition * Lesson 3: The Acid/Alkaline Balance Simplified * Lesson 4: The Three Food Classes * Lesson 5: Elements of The Beauty Diet * Lesson 6: Detoxification & Transformation * Lesson 7: Alchemical Beauty Secrets (The Beauty Minerals) * Lesson 8: Beautifying Foods * Lesson 9: The Beauty Diet * Lesson 10: Beauty Recipes * Lesson 11: Body Beauty (Skin, Hair, Nails, Teeth, Eyes, Voice) * Lesson 12: Yoga & Beauty Sleep * Lesson 13: The Psychology of Beauty Consciousness * Testimonials * What Is Beauty? * Appendix A: Hot Springs * Appendix B: Non-Beautifying Plant Foods * References * About Kirlian Photography * Index * About the Author * Beauty Products
( Celý článek | Autor: vitarian development team)